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Counselling & Therapy that promote growth!

Life is a Marathon

Sometimes we experience bumps along the path of life’s journey. They may be situational, recurring or long standing; they may involve personal issues, work related or academic/school concerns; they may include health wellness and may even be social or relational in nature. Resilient Focus counselling can help with all concerns, we provide effective psychotherapy, individual therapy & couples therapy sessions.  Despite the number of twists and turns along life’s journey we will be there for guidance, support and personal growth.

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Our Resilient Goal

Is to strengthen, nurture and support each individuals capacity to bounce back. With Resilient Focus Counselling & Consulting you will: Thrive, Advance, Overcome Obstacles, Address Challenges, Create New Direction and Change Courses of Actions.

Resilient Focus Therapy

Is committed to supporting individuals and families develop and improve their abilities and skills to address problematic issues and concerns, and achieve optimal functioning in the many aspects of their lives through Therapy. As such we use a variety of theoretical perspectives suited to each individuals unique needs.  Listed below are some of the concerns of which people may seek help:

  • Family Issues 
  • Anger 
  • Grief/Loss
  • Depression
  • Conflict 
  • Stress
  • Abandonment & Adjustment
  • Interpersonal/Relationship issues
  • Loneliness
  • Life Purpose
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Visit Joan M's profile on Psychology today!